PiloOS.

Diet Plan Builder

Health & Fitness · v2.0.0
  • diet
  • calories
  • macros
  • nutrition
  • meal plan
  • health
  • weight
  • opencode
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version
v2.0.0

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Diet Plan Builder 1

Description

Work out a daily calorie target and a macro plan from your body profile and goal, without any sign-up. Set sex, age, height, weight, activity and a goal, then see protein, carbs and fat grams on the macro ring, split the day between breakfast, lunch, dinner and a snack, and watch a weekly projection of how your weight would change. Save plans to compare, log a weekly check-in, and share or save the plan as a text file. General guidance, not medical advice.

Key features

  • Lập kế hoạch ăn uống
  • Chia bữa trong ngày

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