Running Log
- running
- jogging
- pace
- distance
- tracker
- fitness
- log
- opencode
- chưa có đánh giá
- Mới
- lượt cài
- 0
- dung lượng
- 29 KB
- phiên bản
- v2.0.0
Ảnh chụp màn hình
Mô tả
Keep a simple diary of every run: enter the distance and the time and the pace and speed appear as you type. Weekly distance bars and a clean list show your week at a glance, while Stats adds monthly totals, personal bests for 1K, 5K and 10K, and how many kilometres each pair of shoes has covered. Repeat the last run in one tap, edit or delete a run with Undo, and share a summary or export everything as a CSV file. All of it stays on your phone.
Tính năng chính
- Ghi buổi chạy
- Xem tiến độ tuần
Đánh giá & bình luận
Thêm trong Health & Fitness
Track an intermittent fast with a live progress ring that fills through the stages your body goes through: fed, fat burning and ketosis. Pick a protocol like 16:8, 18:6, 20:4 or OMAD, start fasting with one tap and see the elapsed time, the time left and when your eating window opens. Edit the start time, keep a reminder for the end of the fast, follow your streak on a calendar and read a history with the average fast, your current streak and every past fast's length. Share a plain-text summary; everything stays on your phone.
Work out a daily calorie target and a macro plan from your body profile and goal, without any sign-up. Set sex, age, height, weight, activity and a goal, then see protein, carbs and fat grams on the macro ring, split the day between breakfast, lunch, dinner and a snack, and watch a weekly projection of how your weight would change. Save plans to compare, log a weekly check-in, and share or save the plan as a text file. General guidance, not medical advice.
Look up the calories of common foods and see how they change with your portion. Search a built-in list of everyday foods, filter by group, drag the portion slider and read the calories and macros for exactly the amount you ate. Save the foods you check often, keep a list of recent lookups and compare two foods side by side with bars that show which one is heavier. Share a plain summary of any portion. Everything stays on your phone and works offline.