Interval Timer
- timer
- interval
- hiit
- workout
- tabata
- boxing
- training
- opencode
- no ratings yet
- New
- installs
- 0
- size
- 25 KB
- version
- v2.0.0
Screenshots
Description
Run HIIT, boxing or any work-and-rest workout: set warm-up, work, rest, rounds and cool-down, then follow a big full-screen timer that changes colour for every phase and beeps for the last three seconds. Built-in presets (Tabata, Boxing, HIIT, EMOM) start a whole plan in one tap, your last setup and your own presets come back next time, and a weekly recap counts the sessions you finish. Everything stays on your phone.
Key features
- Chạy bài Tabata
- Hẹn giờ hiệp boxing
Ratings & reviews
More in Health & Fitness
Track an intermittent fast with a live progress ring that fills through the stages your body goes through: fed, fat burning and ketosis. Pick a protocol like 16:8, 18:6, 20:4 or OMAD, start fasting with one tap and see the elapsed time, the time left and when your eating window opens. Edit the start time, keep a reminder for the end of the fast, follow your streak on a calendar and read a history with the average fast, your current streak and every past fast's length. Share a plain-text summary; everything stays on your phone.
Work out a daily calorie target and a macro plan from your body profile and goal, without any sign-up. Set sex, age, height, weight, activity and a goal, then see protein, carbs and fat grams on the macro ring, split the day between breakfast, lunch, dinner and a snack, and watch a weekly projection of how your weight would change. Save plans to compare, log a weekly check-in, and share or save the plan as a text file. General guidance, not medical advice.
Look up the calories of common foods and see how they change with your portion. Search a built-in list of everyday foods, filter by group, drag the portion slider and read the calories and macros for exactly the amount you ate. Save the foods you check often, keep a list of recent lookups and compare two foods side by side with bars that show which one is heavier. Share a plain summary of any portion. Everything stays on your phone and works offline.